Xi Youzhi’s practice and the measure that make

Xi YouzhiFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumthe practice believes to Xi Youzhi’s practice with the measure that make爱上海 is the same as a city Fall in love with the seaEverybody very know, I let come to specific introducing that how to do to everybody below. Shaddock can enhance Xi Youzhi’s way on the west the function of the skin and pore, be helpful for skin health care and hairdressing. Vitamin C can participate in synthesis of albumen of human body collagen, of stimulative antibody generate, in order to enhance the alexipharmic function of human body. Personage reducing weight

Believe everybody to Xi Youzhi’s practiceForum of baby of new Shanghai noble Shanghai noble baby communicates an areaVery know, I let come to specific introducing that how to do to everybody below.

Xi Youzhi
 

 

Xi Youzhi practice

 

Shaddock can enhance the function of the skin and pore on the west, be helpful for skin health care and hairdressing. Vitamin C can participate in synthesis of albumen of human body collagen, of stimulative antibody generate, in order to enhance the alexipharmic function of human body.

The eat sheet of personage reducing weight is little not it.

When I and husband are holding Xi Youzhi in both hands to sample severally, my heart is very soft, this momently, this cup [Xi Youzhi] juice of perfect like a cup love.

Dear, in this the most beautiful days, meet you, listen attentively to gently, your beautiful lip, what then I expect open all one’s life have dinner number: 1-2 person feeds capable person

Advocate makings 253g on the west shaddock burden is right amount cold boiled water is right amount honey

 

On the west the making measure of shaddock juice

 

1 feed capable person: On the west shaddock.

2 will on the west shaddock is cortical and abluent, decorticate, will shaddock nutlet breaks natural grain record on the west,

3 put agitate recipient inside.

4 add right amount cold boiled water.

5 enter right amount honey.

6 electrify, agitate a few, cut off the power.

7 enter can enjoy in the cup (*^__^*) Xi Xi

 

Xi Youzhi’s way is small hint

 

Fresh Xi Youguo in juice, contain insulin appearance component, can reduce blood sugar oh (*^__^*) Xi Xi

 

Believe everybody to Xi Youzhi’s practice very know, I let come to specific introducing that how to do to everybody below.

Xi Youzhi
 

 

Xi Youzhi practice

 

Shaddock can enhance the function of the skin and pore on the west, be helpful for skin health care and hairdressing. Vitamin C can participate in synthesis of albumen of human body collagen, of stimulative antibody generateSh1f of Shanghai Long Feng forum Shanghai Long Feng forum, in order to enhance the alexipharmic function of human body.

The eat sheet of personage reducing weight is little not it.

When I and husband are holding Xi Youzhi in both hands to sample severally, my heart is very soft, this momently, this cup [Xi Youzhi] juice of perfect like a cup love.

Dear, in this the most beautiful days, meet you, listen attentively to gently, y[……]

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Before teaching you eat of the artful wool that wash peach banana of the pineapple after eat of red jujube peach

Banana of the pineapple after eat of red jujube peach is red before teaching you eat of the artful wool that wash peach pineapple banana is used before jujube peach eat爱上海 is opposite with the city touch 爱上海 is the same as city forumDraft fruit eats to also must press a draft fruit to already became a lot of people now after the meal everyday obligatory course, but eat more to be inferior to eating opportunely, draft fruit also must come by time. The ferment that fruit itself contains is different, if want to let ferment produce distinct effect in the body, also should differ according to everybody constitution,

After pineapple banana meal is being used before eat of red jujube peach, eat

Draft fruit also must be pressed bit

Draft fruit already became a lot of people now everyday obligatory course, but eat more to be inferior to eating opportunely, draft fruit also must come by time. The ferment that fruit itself contains is different, if want to let ferment produce distinct effect in the body, also should differ according to everybody constitution, choose the most appropriate time edible.

Hollow do not eat too acerbity. Generally speaking, the liver glycogen that cerebrum supplies when getting up in the morning oneself is extinct, right now candy of OK and rapid complement divides draft fruit, help aid digestion absorb, lose plus fruity acid is sweet flavor, can let a person one day feel magical to Qing Dynasty enrages bright. But gastric bowel passes one night in the morning rest, the function still is restoring in, accordingly, the fruit had better choose acidity not quite strong, acerbity flavour is not quite thick. Especially the person with gastric bowel bad function, more unfavorable the fruit eats in this period of time. For example:

Hawkthorn is unfavorable eat in the morning. Hawkthorn has medicinal powder silt disappear is accumulated, expectorant detoxify, stomachic wait for effect. But as a result of hawkthorn flavour crosses acid, unfavorable and hollow eat, taste empty weak is unfavorable also take food in the morning.

On the west eat after shaddock breakfast but life-giving. Shaddock contains substantial pectic part on the west, can reduce the content of low density lipoprotein, but as a result of among them acid content is more, had better eat after breakfast accordingly, can make cerebrum quickly sober.

The fruit eats before eat, compensatory vitamin. The fruit eats between two eat, can complement in time cerebrum and the energy that the body requires, right now the fructose in the fruit and dextrose can be absorbed quickly by human body. For example:

Red jujube eats before best eat. Red jujube has the good name of bolus of natural vitamin C, A pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunaHollow when absorb vitamin C, absorb the effect best. What need reminds is, feed too muchShanghai noble baby Forum of 1000 the Long Feng that spend a netUse red jujube to may be brought爱上海 is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forumHydrochloric acid in gastric juice is mixed too much since abdominal distensi[……]

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Lens butterfly fish

Sh1f of Shanghai Long Feng forum Shanghai Long Feng forum

English name: ChaetodForum of baby of new Shanghai noble Shanghai noble baby communicates an areaLocal name of On Speculum Cuvier: – producing area and produce period: Warm ability in swimming is small-sized cay fish, body length is average 60 one 120 millimeter. INew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the cityCoastal common seen of Hainan island south bank plants the country. DistributingSh1f of Shanghai Long Feng forum Shanghai Long Feng forumAt ministry of madder of peace and tranquility. Our country sees only at Nanhai.

English name: Local name of Chaetodon Speculum Cuvier: – producing area and produce period: WarmShanghai noble baby Forum of 1000 the Long Feng that spend a netAbility in swimming is small-sized cay fish, body length is average 60 one 120 millimeter. Coastal common seen of south bank of island of our country Hainan is planted. Ministry of madder of distributinging Yu Taiping. Our country sees only at NanhaiForum of Shanghai night net Shanghai night net.

[……]

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Bird head makes the bean curd of Ming Dynasty

One’s previous experience of Zhu Yuanzhang of emperor of Ming Dynasty found a state is poor. Waited for him to sit after country, stipulate every meal has thick food surely, good let descendants people ” know outer room to work hard ” . This becomes Ming Dynasty first and last a domestic discipline exercised by the head of a feudal household. Also be system of board of Ming Dynasty palace in most distinctive place.
 One’s previous experience of Zhu Yuanzhang of emperor of Ming Dynasty found a state is poor. Waited for him to sit after country, stipulate every meal has thick food surely, good let descendants people know outer room hardship. This becomes Ming Dynasty first and last a domestic discipline exercised by the head of a feudal household爱上海 is the same as a city Fall in love with the sea. Also be system of board of Ming Dynasty palace in most distinctive place. Zhu Yuanzhang is advocated energetically, oneself also earnestly practise what one advocates, he every meal go up a bean curd, serve as what do not forget oneself suffer from one’s previous experienceNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the cityExample. But, arrived his descendants people on the hand, this every need suddenly some bean curd, change flavour.
 Clear Dai Wuqian ” do obeisance to classics building notes on poets and poetry ” the story that related bean curd of palace of a bright generation. The story says, capital in each palace arrange, courtyard of member of the Imperial Academy is clear water goverment office in feudal China, water of few of common clear soup, what profit leaves without assemble in intestines. If the emperor attends the banquet to other place, member of the Imperial Academy people ask for the drive board that leave pitiably to Guang Lusi, improve the life. One day, the emperor goes attending the banquet, numerous member of the Imperial Academy denounces emperor in successionShanghai night net A falls in love with the sea to be the same as a cityThe leftover of the Supreme Being. A young member of the Imperial Academy goes late, carry a dish of bean curd only, greatly vexed. The old member of the Imperial Academy later knew, very glad, cry repeatedly take wine, next big fast cheek and go. So this bean curd is not bean curd at all, it is the encephalon make it that uses hundreds of birds. Original, after Zhu Yuanzhang is dead, its descendants people although maintained,go up suddenly suddenly the domestic discipline exercised by the head of a feudal household of bean curd, actually thoseShanghai noble baby Forum of 1000 the Long Feng that spend a net The raw material of bean curd, already perpetrate a fraud. A bean curd needs head of hundreds nearly 1000 birds, the flavour of this kind of special bean curd after all how, people is unthinkable.


 One’s previous experience of Zhu Yuanzhang of emperor of Ming Dynasty found a state is poor. Waited for him to sit after country, stipulate every meal has thick food surely, good let descendants people know outer room hardship. This becomes Ming Dynasty first and last a domestic discipline exercis[……]

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Drink the advantage of white coffee and disadvantage

In drinking the advantage of white coffee and disadvantage to live at ordinary times爱上海 is the same as city forum 爱上海 is the same as a cityThe person that likes to drink coffee is very much, but import and the coffee of our home comes more, domestic output is very few, resembling Brazil and Malaysia is our country namely mostForum of baby of new Shanghai noble Shanghai noble baby communicates an areaImportant coffee imports a country. Among them the white coffee that Malaysia produces has distinguishing feature alone, it is coffee market go up1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendSell like hot cakes is tasted. White coffee mouthfeel is sweet thick, nutrition is rich, to the mankind personally

 The person that in living at ordinary times, likes to drink coffee is very much, but import and the coffee of our home comes more, domestic output is very few, resembling Brazil and Malaysia is the coffee entrance country with our the most important country namely. Among them the white coffee that Malaysia produces has distinguishing feature alone, it is the sell like hot cakes on coffee market is tasted. White coffee mouthfeel is sweet thick, nutrition is rich, have a variety of profit to human body, but via tipple white coffee also can have a few disadvantage to appear, I can be aimed at the advantage that drinks white coffee and disadvantage below make a detailed introduction.

The advantage of white coffee and disadvantage

 

The advantage of white coffee with disadvantage

 1, drink white coffee can alimentary skin

White coffee is the drink with a kind of rich nutrition, it contains a variety of vitamins and microelement, after using, people water can accelerate the normal metabolization of soma, right alimentary delicate skin has very big gain.

 

2, drink white coffee can life-giving

Life-giving also be one of the biggest gain that drink white coffee, there also are a few caffeins to put in white coffee, it can stimulate nerve, make people excited, can rise life-giving wake main effect of the head, additionally this kind of white coffee is a kind of drink that introduces special technology production to go out, it did not become addiction sex, people is drinkable special although safe. Still can not form calcic prediction of a person’s luck in a given year.

 

3, the disadvantage that drinks white coffee

Right amount at ordinary times drink white coffee harmless to the body, but excessive is drinkable can produce a few undesirable symptoms, because excessive is drinkable white coffee can let human body absorb many caffein, it is achieved a certain quantity of later, human body can appear sweat and palpitation is undesirable symptom, serious when return meeting occurrence tinnitus. Excessive is additionally drinkable when white coffee, it also can accelerate the prediction of a person’s luck in a given year with system interior qualitative calcium, the chance that can increase human osteoporosis to happen is led. Forum of Shanghai noble baby Shanghai noble baby

 The person that in living at ordinary times, likes to drink coffee is very much, b[……]

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The practice that horsebean scrambles egg

The way that the way that horsebean scrambles egg says to horsebean scrambles egg to everybody today, very simple, but exceedingly delicious: Horsebean scrambles egg rice of raw material horsebean half jins, egg 3, horsebean of essence of salt, dry chili, candy, chicken scrambles egg practice horsebean scrambles egg the method that make 1, the egg infiltrates in the bowl, egg of agitate of suitable direction of the salt that put a drop is even. 2, boiler li

The way that says to everybody horsebean scrambles egg today, very simple, but exceedingly delicious:

Horsebean scrambles egg
 

Horsebean scrambles egg raw material

 

 

Horsebean rice half jins, egg 3, salt, dry chili, Forum of baby of new Shanghai noble Shanghai noble baby communicates an areaEssence of candy, chicken
 

Horsebean scrambles egg practice

 

 

Horsebean scrambles egg the method that make

 

 

1, the egg infiltrates in the bowl, egg of agitate of suitable direction of the salt that put a drop is even.

Shanghai Long Feng forum Forum of baby of new Shanghai noble 2, fall in boiler a little much dot is oily, scramble egg first, the time that the egg fries does not want too long, tender dot is more delicious, the Cheng Qi after been fry is stand-by.

3, little place is oily in boiler, oily heat puts two dry chili, enter washed silkworm爱上海 is the same as city forum 爱上海 is the same as a cityFabaceous rice, stir-fry before stewing fries horsebean rice, put bit of water less, add bit of salt, a few candy, boil 2 minutes.

4, counteract the egg that has fried horsebean rice to fry divide evenly into boiler. The essence that add chicken moves a flavour to install dish.

 

Sweet clew:

 

 

Average person but edible.

 

Eat a health:

 

 

Contain in horsebean adjust cerebrum and the important part calcium that nerve organizes爱上海 is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forum, zinc, manganese, phosphatide, contain rich bilestone alkaline, have those who enhance memory function of be good at brain. The calcium in horsebean, be helpful for the skeleton absorption to calcium and calcify, the growth that can promote human body skeleton development. The protein content in horsebean is rich, and do not contain cholesterol, can increase food nutrition value, prevent cardiovascular disease. If you are,be mental worker, eat horsebean to may have certain effect appropriately. The vitamin C in horsebean can defer arteriosclerosis, the prandial fiber in horsebean skin has the effect that reduces peristalsis of cholesterol, stimulative bowel. Modern still thinks horsebean also is one of food that fight cancer, have effect to preventing alvine cancer.

 

Cate is no-no:

 

 

1.Horsebean contains sensitizer, of allergic constitution have few number person (the boy is more) the toxic symptom such as hemolysis of the allergy that took to be able to produce different rate, acute, it is the horsebean disease that common weighs. Because body celestial being lacks some to plant,this is enzymatic kind of b[……]

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How is horsebean disease treated?

How is horsebean disease treated? If once infection horsebean became ill, how should be treated, how better make good treatment plan? Horsebean disease introduces: Horsebean disease, it is blemish of metabolization of a kind of transmissibility, for heredity of not complete dominance, many darling were gone out to get horsebean disease by the examination when be born, how does that have treatment? How do listening to an expert say. The conference after getting horsebean disease appears fizzle out

If once infection horsebean became ill, how should be treated, how better make good treatment plan

Horsebean
 

Horsebean disease introduces:

 

Horsebean disease, it is blemish of metabolization of a kind of transmissibility, for heredity of not complete dominance, many darling were gone out to get horsebean disease by the examination when be born, how does that have treatment how do listening to an expert say. Icteric, anaemic, complexion can appear after getting horsebean disease cadaverous, pee shows the symptom such as soy color, cause many viscera even exhaustion is deadly, this kind of disease comes on in a extremely dangerous state, because eat horsebean to cause, with icteric for main symptom, call horsebean disease consequently, common says horsebean is yellow.

(1) blood transfusion:

 

This disease is acute hemolysis, and anaemic and serious, blood transfusion or be defeated by strong market red blood cell is the most effective remedy. Serious person can relapse blood transfusion. But should go to haemal origin dextrose – dehydrogenation of 6- phosphoric acid is enzymatic choose an examination quickly, in order to avoid dextrose – the enzymatic person that lack offers dehydrogenation of 6- phosphoric acid blood, make the patient produces haemolysis the 2nd times.

(2) cortin:

 

Basically be immune inhibition, should strive for inchoate, many, short distance to use drug.

(3Shanghai Long Feng forum Forum of baby of new Shanghai noble) correct acid toxic:

 

Horsebean is ill the sick at heart that haemolysis period often has different rate is toxic, serious person pure blood transfusion is invalid, answer to be corrected actively. This is the crucial step of rescue danger heavy patient.

(4) fluid infusion:

 

Should water more or input a liquid, in order to improve small loop, maintain effective blood circulation, stimulative kidney discharges function of make water of the acerbity haemoglobin that reach a platoon. But should prevent exhaustion of acute kidney function. When function of intercurrent acute kidney fails, should notice to maintain balance of water, electrolyte.

(5) handles to disease:

 

Horsebean disease can accentuate like amalgamative infection haemolysis, high fever, anoxic accelerate with the heartbeat can appear heart failure, reason should treat complication actively. Avoid to use pair of kidneys to have the remedy that damages action.

Fall in love with the sea 爱上海 is the same as edition of city mobile phoneIf once infection horsebean became[……]

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The dietotherapy effect that 4 big expect are less than the apple

1. adjustment radiate is in the home oneself make film of green apple face. The apple has the effect of filling water, and the effect that contains some fruit acid to have flowing skin among them, learn! Specific means: Put gross of a green apple into a beater, join 1/2 cup the green grape of slice, one tablespoon lemon juice, juice of 1/4 cup aloe, continuously agitate, until form stiff cream. General cream body

1. adjustment radiate

In the home oneselfLove Shanghai is the same as a city Fall in love with the seaMake film of green apple face. The apple has the effect of filling water, and the effect that contains some fruit acid to have flowing skin among them, learn!

Specific means:

Put gross of a green apple into a beater, join 1/2 cup the green grape of slice, one tablespoon lemon juice, juice of 1/4 cup aloe, continuously agitate, until form stiff cream.

Will cream system paint shows position in face, neck, clavicular substandard, wash with Wen Shui after 15 minutes clean.

Attention:

A pulls love ShanghaiShanghai night net A falls in love with the sea to be the same as a cityWith the city Fall in love with sea otter phoenix 419 sauna Before daub preferential a few besmear are in facial ministry or cervical, ensure skin won’t be right among them some kind of material has undesirable reaction.

2. helps breath

Before cutting an apple next time, think well — the antioxidant that one kind contains a lot ofto call Mongolian oak Pi Su in malic skin, the lung that can protect you does not suffer contaminant enroach on.

London emperor tall treats a research of the college of medicine to make clear, the lobar function of the person that has 5 apples at least every week is compared notShanghai noble baby communicates an area Forum of Shanghai noble babyEater is good.

So, begin from today, an apple is added in lunch plan.

3. makes scalp restores vitality

Use apple vinegar, correct bit says good-bye. ” remedial function of vinegar ” author CalOrey tells us, malic vinegar is OK the bacterium that purify brings about scurf one kind to arise.

Try such making:

After abluent scalp, pour vinegar of apple of a few spoon directly, massage next to absorb, maintain a minute, clean clean finally.

4. thin body

Half butter or oil are replaced with applebutter when making cake, so this kind of desert is met naturally sweeter, wetter fewer and slippery, adipose.

Conserve is not contained adipose, without cholesterol, and the fiber content that a cup of conserve contains is equivalent to a cup of unpolished rice.

1. adjustment radiate

In the home oneself are doneSh1f of Shanghai Long Feng forum Shanghai Long Feng forumFilm of green apple face. The apple has the effect of filling water, and the effect that contains some fruit acid to have flowing skin among them, learn!

Specific means:

Put gross of a green apple into a beater, join 1/2 cup the green grape of slice, one tablespoon lemon juice, juice of 1/4 cup aloe, continuously agitate, until form stiff cream.

Will cream system paint shows position in face, neck, clavicular substandard, wash with Wen Shui after 15 minutes clean.

[……]

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Element fries firedrake fruit

Can everybody make element fry firedrake fruit? Firedrake fruit is very actually delicious, and nutrient value is very high also, the effect of firedrake fruit and action have a lot of, firedrake fruit still can remove hairdressing to protect effect of spot of skin beauty white dispel, that looks together.

Feed capable person advocate makings

Firedrake fruit 1/2 carrot 2 potato 1

Burden

Salt is right amount gourmet powder is right amount white sugar is right amount black pepper is right amount

Time-consuming

Plan time 10 minutes inside

The time that make inside 10 minutes

Practice

Dissection firedrake fruit, come to the flesh with ladle gouge, cut Cheng Xiaoding.

Potato and carrot cut Cheng Ding.

Fry right amount water boil is added in boiler, pour carrot man into float water 2-3 minute, make its become softer.

What carrot boils is about the same, also go in potato man float.

Scoop up carrot man and potato man together waterlogging caused by excessive rainfall, reserve.

Fry right amount oil is added in boiler, burn to 8 into heat.

Enter stir-fry before stewing of Ding Xian of carrot man and potato to be fried a few times, rejoin a few water, join right amount white sugar, boil boil to juice.

Enter firedrake fruit man, the salt with final right amount rejoin, flavourA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a cityEssence of life and black pepper, undertake flavorring can.

Epilogue: Everybody looked small of the article that write1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touchHind, affirmation understood everybody how to made element fry firedrake fruit, the making method of firedrake fruit is very much, and so delicate, so often eat firedrake fruit.

Feed capable person advocate makings

Firedrake fruit 1/2 carrot 2 potato 1

Burden

Salt is right amount gourmet powder is right amount white sugar is right amount black pepper is right amount

Time-consuming

Plan time 10 minutes inside

The time that make 10Shanghai night net A falls in love with the sea to be the same as a cityInside minute

1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touch

Practice

Dissection firedrake fruit, come to the flesh with ladle gouge, cut Cheng Xiaoding.

Potato and carrot cut Cheng Ding.

Fry right amount water boil is added in boiler, pour carrot man into float water 2-3 minute, make its become softer.

What carrot boils is about the same, also go in potato man float.

Scoop up carrot man and potato man together dropLove Shanghai is the same as city forum Love Shanghai is the same as a cityWater, reserve.

Fry right amount oil is added in boiler, burn to 8 into heat.

Enter stir-fry before stewing of Ding Xian of carrot man and potato to be fried a few times, rejoin a few water, join right amount white sugar, boil boil to juice.

Enter firedrakeLove Shanghai is the same as a city Fall in love with the seaGuo Ding, the salt with final right amount rejoin, gourmet powder and black pepper, undertake flavorring can.

Epilogue: Everybody looked small after the article that write, affirmation understood everybody how to made element fry firedrake fruit, the making method of firedrake fruit is very much, an[……]

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The practice of nutlet spinach is graphic tutorial

The practice of nutlet spinach is graphic tutorial nutlet spinach is the common dish in a lot of dining-room is tasted, mouthfeel is relaxed, flavour is inviting, nutrient value is very high also, actually nutlet spinach is used stuff is simple, everybody is in the home at ordinary timesA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a cityAlso can do in. A little while I can make a special introduction in the light of the practice of nutlet spinach, let everybody see the graphic tutorial of its practice, after the society can at any time oneself were made. Nutlet

 Nutlet spinach is a lot of dining-roomNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the cityMedium common dish is tasted, mouthfeel is relaxed, flavour is inviting, nutrient value is very high also, actually nutlet spinach is used stuff is simple, everybody also can be done in the home at ordinary times. A little while I can make a special introduction in the light of the practice of nutlet spinach, let everybody see the graphic tutorial of its practice, after the society can at any time oneself were made.

Nutlet spinach

 

The practice of nutlet spinach graphic tutorial

 Of nutlet spinach with makings

Everybody is in at ordinary times in the home when spinach of the nutlet that make, the spinach with need new preparation 400 grams, red garment pignut 150 grams, prepare a garlic and right amount vinegar and chili oil and white sugar and gourmet powder even additionally.

A system of nutlet spinach with measure

1, reserve ministry of root of spinach take out and Laoxie, clear water is joined to be burned in boiler, good processing spinach is put in the scald in boiled water, in after be being taken out, be being put in cold water directly, drop in temperature.

 2, drop in temperature the following spinach cuts paragraph of shape to reserve, garlic take out cortical, make mashed garlic reserve.

 

3, a few oil are put in frying pan, put red garment pignut into boiler subsequently, the red garment that waits for pignut can close fire to be taken out after occurrence crackle reserved.

 4, put the pignut that has fried in spinach paragraph in join salt of mashed garlic, edible and vinegar and gourmet powder, smooth, install next dish, a dish of red green alternate with, taste inviting nutlet spinach has been done.

 

5, when scald irons spinach, the time with very hot scald shoulds not be too long, can join in water additionally a few edible is oily, the spinach facial expression that can allow scald to go out so is greener, Forum of Shanghai noble baby Shanghai noble babyMore inviting.

 Nutlet spinach is the common dish in a lot of dining-roomShanghai noble baby communicates an area Forum of Shanghai noble babyArticle, mouthfeel is relaxed, flavour is inviting, nutrient value is very high also, actually nutlet spinach is used stuff is simple, everybody also can be done in the home at ordinary times. A little while I can make a special introduction in the light of the practice of nutlet spinac[……]

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